醉酒怎么办男朋友总是喝醉酒怎么办( 二 ) _生活百科

用食物治疗宿醉最好的方法就是边喝边吃。喝醉后吃得太多可能会让你分心一段时间，但不会缓解你身体的不适。有几个例外，其中一个是鸡蛋。多亏了一种特殊的成分，让鸡蛋有对抗宿醉的效果。鸡蛋富含半胱氨酸，这种氨基酸可以分解酒精的副产物乙醛。所以不管你喜欢在外面还是在家里吃早午餐，确保你的早午餐里有鸡蛋。

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Photo by Jerome Heuze on Unsplash
5. HONEY ON TOAST 蜂蜜吐司
While you\\\’re at it, put some honey on toast next to your omelet. According to Britain\\\’s Royal Society of Chemistry, while it won\\\’t cure a hangover, the breakfast can help alleviate the symptoms. \\\”The best breakfast is toast and honey (or golden syrup) which provides the body with the sodium, potassium, and fructose which it now needs.\\\” The BBC talked to a junior doctor about this hangover remedy, and he recommended adding banana. While he cautions it\\\’s an acquired taste, the doctor explained, \\\”Bananas are a high source of potassium—an electrolyte that gets depleted when you go out on the binge. The honey will give you that spike of sugar in your bloodstream and that energy rush to help you get back on your feet.\\\”
当你吃早午餐的时候，在三明治上放一些蜂蜜，和煎蛋卷一起吃。皇家化学学会指出，虽然蜂蜜吐司治不了宿醉，但这种早餐有助于缓解症状。“最好的早餐是烤面包和蜂蜜（或者金色糖浆），可以为身体提供现在所需的钠、钾和果糖。”BBC我曾经和一个实习生聊过这个宿醉疗法，他建议加香蕉。但是他警告说，这种味道可能需要你去适应。他解释道：“香蕉含有大量的钾——这种电解质会在你狂饮的时候耗尽。蜂蜜可以大大增加你血液中的糖分含量，提供的能量会帮助你振作起来。”

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Photo by Hal Gatewood on Unsplash
6. ANTI-INFLAMMATORY DRUGS 消炎药
If your first move when you\\\’re hungover is to reach for a bottle of aspirin, you have the right idea. Anti-inflammatory drugs may not do much to stop the underlying causes of your condition, but they can suppress your symptoms long enough for you to get out of bed without feeling like your head\\\’s been replaced with an anvil. On top of easing headaches and muscle pain, there\\\’s another reason these pills are good for hangovers: They may directly combat alcohol\\\’s inflammatory effects. But there\\\’s one over-the-counter painkiller you should never take while or after consuming alcohol, and that\\\’s Tylenol. Any drug that uses acetaminophen will only further abuse your recovering liver.
当你宿醉的时候，如果你的第一反应是拿一瓶阿司匹林，你的想法是正确的。消炎药可能无法根除宿醉症状，但能暂时抑制症状，这样起来就不会觉得头重脚轻了。除了缓解头痛和肌肉疼痛，这药能治宿醉还有一个原因：它们可以直接对抗酒精的炎症作用。不过，有一种非处方止痛药绝对不能在饮酒时或饮酒后服用，这是泰诺。含有对乙酰氨基酚的泰诺只会进一步损害你正在恢复的肝脏。

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7. SPRITE 雪碧汽水
If you\\\’re looking for something to nurse your hangover, skip the Bloody Mary. A team of Chinese researchers found that Xue bi, the Chinese version of Sprite, is actually the best beverage to combat the lingering side-effects of alcohol. Of the 57 drinks tested, Sprite was the best at helping enzymes break down acetaldehyde, the metabolized version of ethanol that\\\’s blamed for some of the nastiest hangover symptoms.
如果你想找到治疗宿醉的方法，不要喝血玛丽鸡尾酒。一个中国研究小组发现，雪碧汽水是抑制酒精副作用的最佳饮品。由研究人员测试57在饮料中，雪碧帮助酶分解乙醛的效果最好，乙醛在代谢过程中由乙醇转化而来，是一些最烦人的宿醉症状的罪魁祸首。
英语源：Mental Floss
翻译&编辑：丹妮
来源：中国日报